Today I want to talk about Yoga and me. I’ve tried the cardio exercise and it’s just not for me. I get all hung up on the walking thing the treadmill…I know I’m out of shape and I know I need to get some exercise into me.
So before the new year arrives for this old gal, I thought I would get into some shape for the shape I’m in. Not that I have a bad shape mind you. I have a great shape if the shape that you prefer is round…well not completely round…a few indentations in the roundness.
If you know of anyone who might need a wee smile, please feel free to pass on and also leave a comment Take care…keep smiling.